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Dive into the newest advancements, personal stories, and expert opinions on mental health care, treatment methodologies, and all-encompassing wellness at Time Wellness Arkansas.

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Latest News & Articles in Mental Health

How to Identify Anxiety Disorders

June 11, 2024
Everybody experiences tension, anxiety, and stress. It can be hard to tell when everyday stress starts to cross the line into anxiety disorder territory. Anxiety disorders are a severe issue that can lead to various physiological symptoms, distress, burnout, and, in some extreme cases, self-harm and suicidal ideation. When asking the question of how to […]

How Supportive Housing Benefits People with Bipolar Disorder

June 4, 2024
Bipolar disorder is a mood disorder that requires stability and routine. Supportive housing is a living arrangement provided by some mental health centers. It offers affordable housing within the structure of professional treatment. The goal of this housing option is mental wellness. What are the benefits of supportive housing? During their stay in supportive housing, […]

Interesting Facts About Bipolar Disorder in Arkansas

May 29, 2024
Bipolar disorder affects as many as 7 million adults in the United States. It consists of experiencing cycling episodes in mood. These episodes include manic or hypomanic episodes, depressive episodes, and mixed episodes. Bipolar disorder can be challenging to diagnose because of various reasons. They include, but aren’t limited to, lack of reliability in patients’ […]

How Social Media Affects Mental Health

May 27, 2024
Social media has completely reshaped society as we know it. It now plays a pivotal role when it comes to human connection. How social media affects mental health is now being studied by various scholars around the globe. Studies have found evidence for both positive and negative effects on mental health. On the one hand, […]

What Is Stigma in Mental Health?

May 25, 2024
Stigma in mental health refers to the negative attitudes, beliefs, and behaviors that society directs toward individuals with mental health issues. This stigma often manifests as discrimination, judgment, and exclusion, making it harder for people to seek help and support. The stigma around mental health is a significant issue because it creates barriers to mental […]

5 Stages of Grief: Coping with the Loss of a Loved One

May 23, 2024
Grief is a profound, universal emotion that follows the loss of a loved one. This deep sorrow affects nearly everyone, affecting lives to a great extent. The 5 Stages of Grief, a model introduced by Elisabeth Kübler-Ross, helps us understand this complex process of coping with the loss. We will delve into each stage, explore […]

Recognizing the Signs of Borderline Personality Disorder: What to Look For

May 21, 2024
Borderline Personality Disorder (BPD) is a complex mental health condition marked by emotional instability, intense interpersonal relationships, and a persistent fear of abandonment. Recognizing the signs of borderline personality disorder is crucial, as early intervention can significantly improve outcomes. Understanding these signs not only helps in seeking timely help but also fosters better support from […]

Does Schizoaffective Disorder Get Worse with Age?

May 17, 2024
Schizoaffective disorder, a complex mental health condition that combines symptoms of schizophrenia and mood disorders, raises many questions about its progression over time. One common concern is – does schizoaffective disorder get worse with age? This blog post explores the relationship between schizoaffective disorder and aging, offering insights into how symptoms may evolve and what […]

Social Media Detox: A Mental Health Awareness Month Challenge

May 10, 2024
May is Mental Health Awareness Month, and some people are going on a social media detox challenge to observe it. There are many people today who are addicted to social media. However, it is safe to say many of us get a dopamine hit from being on it. This is precisely why doing a social […]
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